Overnight Oats

January is just about over and now it’s time to get my head in the game a prepare for our Disney trip. One way I’m doing that is getting my eating back on track. Nothing feels worse on vacation than feeling uncomfortable on those rides. So, here’s the first recipe of my first day! 

I’m not a big breakfast eater. I love breakfast food, just not at breakfast time. But, to eat healthy all day I have to start the morning off right. So I threw together overnight oats. It’s very easy and I put mine in my Blender Bottle for easier grabbing on the run. 

I apologize for the picture quality, I was surprised how well they turned out.

  

Chocolate Coconut Overnight Oats

1/2 oats (old fashion or steel cut)

3/4 cup 1% milk (can use almond or cashew)

1 tbsp pure cocoa powder

1 tbsp unsweetened coconut

1 scoop Cookies and Cream protein powder (vanilla or chocolate would work as well)

Directions:

Mix protein powder, cocoa powder and milk together. Set aside. Add oats and coconut to a container with a lid.  Mix milk mixture with oats. Secure lid and refrigerate overnight. Stir and enjoy!

21 Day Fix approved foods.

Happy eating!!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s