One Pot Cabbage Roll Casserole 

I love cabbage. I like the versatility of the vegetable, the crunchiness, and the low calories. Sautéed, roasted, boiled, or raw, it’s a great addition to your menu. 

This recipe takes the tastiness of the cabbage roll with the convienence of one pot cooking. 

One Pot Cabbage Roll:

1lb hamburger

1/2 head of cabbage, chopped

1 can diced tomatoes, undrained

1 cup of rice

1 cup of water


Brown hamburger in a large skillet. Drain and return to pot. Add in chopped cabbage, tomatoes with juices, rice, and water. (For mine I cooked the rice separately and added rice to my kids bowls to keep mine low-carb.) Bring to a boil. Reduce heat, cover, and simmer until cabbage is tender and rice is cooked. 

Spoon into bowls and top with cheese! Enjoy a filling, lower calorie meal! 


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